aerobic exercise

常见例句

When you use your muscles beyond what they can handle, either through aerobic exercise or weight bearing exercise, it causes your body to build new muscle tissue.
当你用你的肌肉做些有难度的活动时，不论是有氧运动还是负重运动，都会让你的身体建立新的肌肉组织。
Remember, it is possible to lower cholesterol without medication: get at least 30 minutes a day of aerobic exercise and reduce the amount of saturated fat and trans-fats in your diet.
请记住，无药物降低胆固醇是有可能的：每天至少30分钟有氧运动且在您的饮食中减少饱和脂肪和反型脂肪的摄入量。
There are several marvelous ways that your body changes when you begin a consistent aerobic exercise program.
当开始坚持一个有氧运动计划时，你的身体以一些惊人的方式发生改变。

To get the most from your exercise plan, experts say adults should get at least two and a half hours of aerobic exercise each week.
It's that combination of aerobic exercise and spandex that leads to trouble.
有氧运动和健身衣所发挥的神奇效应,会引起麻烦。
耶鲁公开课 - 心理学导论课程节选
The people who've run on the treadmill, even when that arousal is fairly obvious, you've got--you--doing a little bit of aerobic exercise, ? you still find the experimenter more attractive. Okay?
跑步的那个人，即使很明显，兴奋时因为做了一些有氧运动，你仍然发现实验者更具吸引力，对吧？
耶鲁公开课 - 心理学导论课程节选

Aerobic exercise also burns calories, helps with endurance, heart health, lung capacity, and strength.
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Three of the camps I saw had outdoor soccer fields, and various camps also had foosball, table-tennis, and aerobic exercise equipment.
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Strength training, aerobic exercise and stretching can prevent muscles from withering, reduce disability and even reduce pain intensity by 10% to 50%, Rainville says.
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